Grounding
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Amethyst is a violet variety of quartz. It owes its violet color to irradiation, impurities of iron, and in some cases other transition metals, and the presence of other trace elements, which result in complex crystal lattice substitutions.
Benefits
Amethyst is a natural tranquilizer. It relieves stress, balances mood swings and dispels negative emotions. It also brings calm and clarity to the mind. It comforts, grounds and soothes you while also uplifting you. It helps with anger and effectively dissipates rage.